Study with Quizlet and memorise flashcards containing terms like What is diabetes?, what are the key characteristics of diabetes?, What are the difference between type 1 and 2 diabetes? and others.
fruit like the size of a fist, 2 kinds of vegetables--the amount you can hold with both hands, limit fat to the size of the tip of your thumb, choose meat/protein--the size of your palm. drink up to 250 ml of low fat milk. ...