Two-Minute Meditation for Any Moment of Your Day
I read these words the other day by Sharon Salzberg, a meditation teacher I have been following for a few years. It resonated with me and captured my feelings about what it really means to me to vote. What I have shared here is an open-hearted expression of what I care about. It is...
It was lovely for about a minute. But now the tree is a mess because I’ve given up on fluffing it up and rearranging the lights every morning. So, I’ll probably take it down sooner than I normally would, which is just as well. Valentine’s Dayislate for boughs of holly. We wer...
In Psalm 49 we find a meditation on wealth and wisdom, but others describe daily activities (127–128; 133), encouragement when evil succeeds (37; 73), and the results of following God or wickedness (112). The purpose of these songs is to edify those who sing and those who hear, ...
can happen. I tend to talk a lot about how meditation and journaling have changed my life and don’t get me wrong, they have, but I want to offer some other tools that are right at our fingertips if sitting quietly isn’t your thing. Let’s look at three areas of our lives where...
George Harrison appears on a mountain top, lost in transcendental meditation, which had fascinated The Beatles in early 1968. Harrison had introduced the sound of Indian instruments to pop music, and when he is introduced in the movie, the si-tar sounds of his song “Love You To” ...
The parameters are likely to be altered in physical exercise (treadmill, brisk walking, etc.), meditation, and sleep stages; these different pathological states all deserve extensive and elaborate investigation [39,52].Author Contributions A.K. created the concept of the manuscript and software (...
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