Combining the principles of ancient Tantra with contemporary sex positivism, Urban Tantra includes sections such as How to Touch, Conscious Quickies (Twenty-Minute Tantra), Solo Tantra, Discover What Truly Turns You On, Take Yourself on a Tantric Date, and even Tantra for the Adventurous (Tantric...
!). I thought that my fast-paced, Type-A personality wasn’t a good match for quiet, focused time. But, one day I attempted a short (5 minute!)guided meditation