There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.Proper nutrition(营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don’t eat too much food ...
There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.Proper nutrition(营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel”. Don’t eat too much food ...