This tasty tuna sandwich filling without mayo uses hummus as an egg-free alternative. It's just as creamy and makes this a protein-packed lunch option!
Tuna is one of the most widely consumed fish in the world and the good news is that it can be highly beneficial for people who want to lose a few inches off their waistline. As we all know, lean protein is a dieter’s best friend. Every 3 ounces of tuna canned in water has around...
Open-Faced Tuna Melt Sandwich 4.78from31votes 5 Cals:231 Protein:28.5 Carbs:14.5 Fat:6.5 Fiber:3.5 Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich! Course:Lunch Cuisine:American Prep:5minutesmins ...
It’s a protein-packed lunch that can be served in a variety of ways. I love it in a sandwich, but I also enjoy it served in avocado halves or with crackers. I make my tuna salad with protein-rich Greek yogurt instead of mayo. It’s a simple swap that I think makes the best ...
A healthy twist of the classic tuna melt sandwich. Check out this recipe 5 fromachefskitchen.com White Bean Tuna Salad Nix the boring tuna salad lunch with this easy, light, healthful, Tuscan-inspired mayo-free White Bean Tuna Salad with artichokes! You can pull it together in about 30 ...
2-3 tbsp vegan mayo or avocado oil mayo , can sub with full-fat regular or dairy-free Greek yogurt for a mayo-free version. Juice of half a small lemon Kosher or fine grain sea salt to taste Freshly ground black pepper to taste For the sandwich 2-3 tbsp dairy-free or regular butter...
If you want to use this mock tuna to make a vegan tuna sandwich, simply add it to a bowl with vegan mayo, chopped celery, diced red onion, dill pickle relish, salt, and black pepper, then stir until combined. Use this mock tuna to make a sandwich or wrap. Add a slice ofvegan che...
This is the PERFECT Tuna Melt recipe! It is so perfectly DELICIOUS and super easy to make! It’s definitely not your classic tuna melt! It's so versatile, you can use a sandwich, toastie, panini, sub, wrap or a baguette - whatever you like best! Why not
My parents started making tuna salad sandwiches this way years ago. And, as far as I'm concerned, theirs is the best and only way to make a tuna fish sandwich. In addition to tuna, it has red onions, celery, capers, lemon juice, parsley, mayo, and the kicker? Cottage cheese. You ...
Place finely chop garlic in a bowl STEP 2: Add Mayo, black pepper powder and Tuna – Mix well to required consistency STEP 3: bread Apply the paste on bread and enjoy. You can store the mixture in refrigerator for good 5 days.