TRX功能性训练 Strength Band Push Ups Slam Ball Slams TRX Side Plank #TRX训练动作# http://t.cn/RSOIcSY
down upon this band, according to Welsh fitness coach Wang Zhenhua introduction, this is the year July before entering the new exercise equipment Chinese -- total boby resistance (TRX) with training, it can help the trainers do almost all the ...
About TRX Exercise:Another version of the deltoidfly, this exercise is going to have you split the straps as you pull yourself up. One arm will go straight up over your head, and the other will go straight down by your waist. You will alternate hands each time and stand with aslightlys...