You may not think that getting enough rest, eating three meals and getting some exercise have anything to do with staying out of trouble, but you're wrong. Taking care of your body means you're taking care of your mind, and if your body and mind are in good shape, you're less likel...
根据上句Taking care of your body means you're taking care of your mind,and if your body and mind are in good shape,you're less likely to get into trouble.(照顾你的身体意味着你在照顾你的思想,如果你的身体和思想状态良好,你就不太可能陷入麻烦。)可知,这里说的是身心要处于良好的状态,要关注...
But taking a moment to pause while eating can help you connect with the present moment.“Take three deep breaths before each meal or snack. This helps to calm the nervous system, which benefits our metabolic power and tunes us into the practice of mindful eating,” says Rachel Avalon, a ...
He just kept taking his tiny little dough ball of a finger, touching it gently to the side of his nose, and repeating the word, “Ow.” At this point in time, Dylan’s uncle, Jack, came into the room to see what was wrong. For awhile, both Joe and Jack stared at the baby, u...
两周一更 Every Friday, join Ruby for News Time as she counts down the week’s most interesting news stories for kids. From amazing animals to special events, the natural world to outer space, News Time is made especially for children to help them understand the world around them. ...
While taking a test, the writer seems to agree that A. Tony often chooses the longest answer B. Tom usually reads all the questions first C. Dian a spends too much time on difficult parts D. Peter guesses the new words from the context63. Which of the following can be best put in ...