1. Have trouble sleeping: 难以入睡 - I've been having trouble sleeping lately. 最近我入睡有困难。 2. Difficulty falling asleep: 难以入睡 - She often experiences difficulty falling asleep at night. 她 经常晚上难以入睡。 3. Insomnia: 失眠 - He has been suffering from insomnia for weeks. 他已...
What are you sleeping on right now? If the answer is “my childhood mattress” then it’s no surprise you’ve been struggling to get a full night’s rest. If you want better sleep, you have to start at the foundation. Mattresses can get pretty expensive if you go to your local mattr...
Struggles & RemediesEver wonder why coming back from a relaxing vacation somehow feels so exhausting? It’s because you likely broke out of your regular sleep routine—you stayed awake late into the night, enjoyed sleeping in through the early morning hours. Now that it’s back to your regula...
在Apple Music 上收听群星的《Take Me to the Moon: 50 Instrumental Background for Deep Sleep, Cure for Insomnia, Natural Sleep Aid, Lullabies to Help You Relax, New Age Therapy for Trouble Sleeping》。2017年。50 首歌曲。时长:3 小时 7 分钟