“I’m so thankful Erin showed me a healthier way to eat and reach my weight loss goals through the Trim Healthy Mama plan. She broke it down in a way that was simple and easy to follow. The accountability & encouragement was exactly what I needed to stay on track. Erin helped me to...
Some people have asked us howTrim Healthy Mamacan be a Biblically-based book, yet encourage stevia over honey. As we’ve just pointed out, we do not promote it as better than honey, but more suitable as your major sweetener during a season of weight loss. We love both for different sea...
Trim Healthy Optimized Whey now contains more bio-equivalent grams of protein per serving while still supporting workouts and reducing muscle breakdown during stress. (Stress is a huge muscle killer!) It has more power to help sensitize your muscle cells to insulin, so rather than saying “no”...
“I’m so thankful Erin showed me a healthier way to eat and reach my weight loss goals through the Trim Healthy Mama plan. She broke it down in a way that was simple and easy to follow. The accountability & encouragement was exactly what I needed to stay on track. Erin helped me to...