Understanding high triglycerides and how to control itJin, Eunsook S.African Journal of Diabetes Medicine
While you may not be able to completelyeliminatethese foods from the diet, learn to control the portion sizes of these foods. Think of alcohol and refined sugars as an occasional treat. Or, replace them with complex carbohydrate options. For example, instead of consuming a piece of cake for ...
High triglyceride levels also can be caused by some hormone-replacement therapies, including birth-control pills,beta-blockers, and diuretics. You should discuss these medications with your physician to weigh the benefits vs. the risks. Lifestyle habits, too, can result in elevated triglycerides; s...
A healthy triglyceride diet should include a combination of foods with specific nutrients, including those that are rich in antioxidants, likecranberries. And until you learn how to lower triglycerides below 150 mg/dL, you may also want to augment your diet with nutritional supplements that provide...
Eating too many bananas may havedetrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies. What should my triglycerides be for my age? Normal: A triglyceride level ofless than 150 mg/dL. Borderline high: A triglyceride level between 150-199 mg/dL. ...
Centers for Disease Control and Prevention.How and When to Have Your Cholesterol Checked. Additional Reading . Arch Intern Med 2009; 169:572. . J Am Coll Cardiol 2013.
We always want to do what we can with diet and lifestyle before resorting to medications to control risk factors. But sometimes, you can be doing everything right and it’s still not quite enough. High cholesterol or triglyceride levels can be an inherited predisposition. They also tend to ...
TheJELIS studyanalyzed primary and secondary prevention of major coronary events in patients treated with 1.8 grams of EPA. And although the primary outcome was favorably influences (P< .05), there was a 53% reduction of events in the hypertriglyceridemic...
High triglycerides are also called hypertriglyceridemia. According to the Centers for Disease Control and Prevention (CDC), about 25 percent of adults in the US have high triglycerides over 150 milligrams per deciliter (mg/dL)(1). High triglyceride levels are often linked to liver and pancreas ...
Guestover a year ago Treating high triglycerides and cholesterols almost always depends on whether it is hereditary or is caused by some other condition such as diabetes or obesity for if you have inherited this high triglycerides and cholesterol than it would be hard to control this. Anyway com...