Sometimes there are certain “prerequisites” to being triggered, for example, having a stressful day at work, waking up “on the wrong side of the bed,” going to a certain uncomfortable place (like the mall), listening to the kids fight – virtually anything could set the stage for being...
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While our kids do need to understand their actions have consequences, we don’t need to explode on them. And instead of just trying not to yell, remember: anger is not the issue, a deeper issue is the issue. Mom Problem Solving Worksheet pinpoint an issue draw out how it’s affecting...