Offering both International and Sprint distances for individual athletes as well as two- and three-person teams, the Greenfield Triathlon is great for both beginners and seasoned triathletes. A triathlon training program is offered Sundays leading up to the event. In Greenfield, our motto is“To F...
These exercises work all of the major muscle groups in these two areas so they are great for beginners or people who want a quick full-body workout. Give a try to Waist trainer for lower stomach and get those perfect abs! *Squats: Squat your way to a toned butt and thighs. Stand wit...