secondarily, a hip opener, explains Ray Long, MD, a board-certified orthopedic surgeon and yoga instructor. The pose also unites the various parts of the body, from the foundation formed by the standing foot through the palms of the lifted hands. Tree Pose asks some parts of you to...
- OUR ROOTS - Founded in Austin, Texas. In yoga, there is a basic pose known as Vrksasana. In Sanskrit, the ancient language of India, Vrska means “tree” and Asana means “Pose”. This stance is commonly referred to as the “tree pose”. This pose inspired Thirsty Tree as it comb...