Plantar fasciitisi is the inflammationii of the fascia (fibrous band of connective tissue) that connects the heel bone to the base of the toes. Stretching from the heel bone (calcaneous), the plantar fascia attaches to the bottom of the metatarsal bones around the ball of the f...
Specialized Treatment of Plantar Fasciitis We specialize in thetreatment of Plantar Fasciitisand Morton’s Neuroma and we offer a wide range of treatment options for plantar fasciitis. Based on your condition our treatment varies all the way from effective stretching treatments (which you can do at...
Stretching and strengthening exercises help by: reducing inflammation increasing circulation to the foot encouraging the growth of new cells A physical therapist can develop a program of exercises for people with a plantar fibroma. Surgery Physical therapy may help to reduce pain by increasing circulatio...
Tightness of the calf muscles is one of the most common causes of plantar fasciitis as it places excessive tension on the plantar fascia. This makes stretching exercises an invaluable treatment for plantar fasciitis. Stretches should target both the calf and the plantar fascia itself to be most e...
Specialized Treatment of Plantar Fasciitis We specialize in thetreatment of Plantar Fasciitisand Morton’s Neuroma and we offer a wide range of treatment options for plantar fasciitis. Based on your condition our treatment varies all the way from effective stretching treatments (which you can do at...
We specialize in thetreatment of Plantar Fasciitisand Morton’s Neuroma and we offer a wide range of treatment options for plantar fasciitis. Based on your condition our treatment varies all the way from effective stretching treatments (which you can do at home) to more complex treatments like ...
Continuous stretching and irritation of plantar fascia gives rise to Plantar Fasciitis. Plantar fascia works as a shock absorber for your foot. It also supports the natural arch of the foot. When there is excessive tension and stretching of the plantar fascia due to various reasons, small tears...
If stretching and tearing occur repeatedly, it can irritate your plantar fascia causing inflammation. There are some factors which can increase your risk of developing Plantar fasciitis; Your age – Plantar fasciitis is more common in 40 – 60-year age group. ...
Plantar fasciitis results from overuse and too much stretching of the plantar fascia, which causes swelling. The swelling in turn causes inflammation and pain when you walk. Plantar fasciitis can also be caused when the tissue that makes up the plantar fascia tears. The condition typically affects...
Repeated stretching and tearing can lead to an irritated or inflamed fascia. This can make it near impossible for you to walk even a few steps, so seek a medical consult at the earliest and have it examined right away. Another cause of plantar fasciitis is being overweight, as the extra ...