There are seven vertebrae that are the bony building blocks of the spine in the neck (the cervical spine) that surround the spinal cord and canal. Between these vertebrae are discs, and nearby pass the nerves of the neck. Within the neck, structures include the skin, neck muscles, arteries...
Neck pain often involves muscles and fascia, with multiple interconnected pain generators. For example, multiple myofascial trigger points in the trapezius muscle can lead to abnormal tension in its deep fascia, irritating the spinal roots that pierce the fascia at that level. Because each pain gene...
Here are a few exercises you can try to ease a sore neck. Be sure to hold each position for a few seconds and repeat several times on each side: Neck stretch. Keeping the rest of your body still, push your chin forward and backward, gently stretching your throat and neck muscles. Neck...
For a better result is recommended to try to combine acupuncture with tuina treatment. Tuina can help relieve the pain associated with spondylosis. After this kind of treatment, the symptomes produced by irritated nerves and sore muscles can find some relief. Tuina helps patients with cervical ...
It leads to a fear of being out of bed after surgery, a constant decrease in lower limb activity, and the need for psychological support during postoperative rehabilitation. Moreover, the lower limb muscles had atrophied to a certain extent due to the reduced mobility of the lower limb before...
Damage to the muscles or to the nerves that control them may lead to hoarseness. These nerves may be damaged if there has been traumato the neck or if surgery has been performed and the nerves inadvertently irritated or severed. Tumors in the neck and chest may compress the nerves and cau...
This following test for a frank pinched nerve you could do at home:This will be followed by an examination of the MUSCLES in your neck and shoulders. Subluxations in your neck, as well as poor posture may cause muscular imbalances, and pain in the muscles themselves....
"Dysphagia" means difficulty swallowing foods or drinks. Some of the treatments for throat cancer can cause dysphagia. Surgery to the pharynx or larynx can make swallowing difficult. Radiation can cause dry mouth and weaken the muscles and nerves you use for swallowing. If you had chemotherapy at...
•Thepreviousevening,herhusband,whowasinthenextroom,heardunusualsoundsandfoundherlyingonthebedlookingdazed.Shewasconfusedforafewminutesbutquicklyreturnedtonormal.•Onquestioning,sherecallsanunwitnessedeventabout1monthpreviously;atthattime,sheawokefeelingmildlyconfused,hadsoremuscles,anddiscoveredshehadbittenher...
Weight-bearing exercises such as walking and lifting weights can strengthen weakened muscles without risking additional joint damage. If exercise produces more pain or joint swelling, cut back a bit.Despite many claims, there are no dietary changes, supplements, herbs, or other alternative therapies ...