Panic Disorder in Teens This kind of anxiety disorder produces panic attacks not triggered by any particular situation or environment. It occurs very suddenly in the teenager who experiences intense fear and, in a moment, goes into fight or flight mode. They suddenly have a sense of impending ...
The ‘Understanding and treating anxiety in children and teens’ live online course starts at 9.15am and runs until 4.00pm. (GMT). The fundamentals: young people’s needs and resources Why are some children more anxious/sensitive than others ...
It’s a good idea to increase serotonin levels through diet. Although serotonin isn’t found in foods, there are foods high in tryptophan, which is a precursor of serotonin. Foods high in iron, protein, vitamin B2, and vitamin B6 all contain high amounts of tryptophan. This is important ...