Identify Your Triggers.Joel receives a difficult assignment and feels like a little kid staring helplessly at an arithmetic worksheet. Jessica hears a raised voice and runs away from it, feeling small and helpless. What sets off your trauma-induced behavior? Break the Cycle.Every time you resp...
According to the Centers for Disease Control and Prevention (CDC), more than half of all U.S. children have experienced some kind of trauma. This includes abuse, neglect, violence, or challenging household circumstances. And 35 percent of kids have experienced more than one type of traumatic e...