超验冥想Transcendental Meditation. -闭眼呼吸放松 - 放空大脑 -放空状态下大脑输入mantra语音:正能量 -放空状态下大脑听到“叮”后自己说出自己的信条,例如 I am confident/happy (操作性条件反射+强大的心理暗示,fake it until you make it,不断重复,在上千次上万次的重复后,让大脑把你的信条从有意识转变为无...
Dictionary Entries Near transcendentalize transcendentality transcendentalize Transcendental Meditation See More Nearby Entries Cite this Entry Style “Transcendentalize.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/transcendentalize. Accessed 18 Dec. ...
joy, and peace. Meditation has given me a solid foundation from which to feel and act, and art has allowed me to express myself fully and has led to numerous art exhibits and to the writing of three books.”