Training Intensity Distribution During an Ironman Season: Relationship With Competition Performance. Int J Sports Physiol Perform 2014; 9:332-9.Munoz I, Cejuela R, Seiler S, Larumbe E, Esteve-Lanao J. Training-intensity distribution during an ironman season: relationship with competition...
2. Analysis - dive into the details of your performance and understand your progress with the help of scientific analysis tools. View summaries, analyze training intensity distribution patterns, and monitor your training load with the innovative MATS Score. ...
or intensity of intensive training. Long-term progression rates depend on training experience and individual predispositions, but total training volume and peak weekly mileage may increase up to ~ 10% per year during the late teens in well-trained athletes [17,42,55,56]. A common “periodi...
This study examined the effects of a nine-week intervention of four different high-intensity training modalities [high-intensity functional training (HIFT), high-intensity interval training (HIIT), high-intensity power training (HIPT), and high-intensity endurance training (HIET)] on the resting con...
Effect of Eight Weeks High Intensity Interval Training and Medium Intensity Interval Training and Aloe vera Intake on Serum Vaspin and Insulin Resistance in Diabetic Male RatsWhite adipose tissue (WAT) distribution (visceral fat predomination) and amount (adipose cell hypertrophy) may be a crucial ...
Our weak scaled results show superlinear scaling (MFU increases from 41% for the smallest model considered to 47-48% for the largest models); this is because larger GEMMs have higher arithmetic intensity and are consequently more efficient to execute. ...
Analyzing the impacts of training intensity in the ATS To better understand the source of the above training benefits of the ATS, we performed two additional analyses of behavioral performance. First, to dissociate whether better performance of ATS-trained animals was due to a steeper learning curve...
However, as we showed above, the number of studies on the simultaneous, comprehensive analysis of the volume and intensity of loads in youth soccer players is limited28. In addition, these analyses do not apply to short-bout, 1 × 1 SSGs that can be used in SEP training. Therefore,...
frame rate and can conduct all-optical processing with light intensity as weak as subphoton per pixel (5.40 × 1018- operations-per-second-per-watt energy efficiency) at room temperature. Furthermore, we prove that FFM learning can automatically search non-Hermitian exceptional points without...
Preliminary work using the velocity at whichV̇O2max is achieved (Vmax) as the interval intensity, and fractions (50 to 75%) of the time to exhaustion at Vmax (Tmax) as the interval duration has been successful in eliciting improvements in performance in long-distance runners. However, ...