Training while on climbing trips? If you’re in a Winter is rolling in and thus the winter training Are you at the point in your climbing where you ar Episode 108 of the Training for climbing podcast d Load More Follow on Instagram Research...
I’m the owner of TrainingBeta.com and the host ofThe TrainingBeta Podcast. I live in Longmont, Colorado with my husband and co-founder of TrainingBeta, Seth, and our dog, Willa. I’ve been climbing for 20+ years and I’ve worked with my diet extensively to figure out proper fueling...
This podcast started in 2013 and was one of the very first podcasts all about rock climbing, and the first one to focus solely on training for climbing. Neely Quinn, the creator of TrainingBeta.com, is the host and she interviews climbers of all abilities, trainers, mindset specialists, and...
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their ...
Books on training for climbing, by Eric Horst, and other top coaches, trainers, and doctors from the international climbing community.
Balance Shift: How his focus has shifted between bouldering, sport climbing, and trad climbing over the years. Performance Energy: Where Steve currently focuses most of his performance energy. Effective Training: What training methods are working for Steve now and how have they c...
I came up with a plan to actually train for real after 30 years of climbing. Kris was a bit ambivalent, but once I showed my commitment, he turned the considerable resources at Power Company Climbing toward turning me into a MACHINE. In this episode of the Enormocast, we discuss the ups...
A big thanks to Lattice Training for helping me with a training plan for the year - I don't think I could have stayed motivated and on track without them. Alex Honnold Lattice Client Achieving new levels of performance can be hard after 35 years of climbing. Having a unique program ...
s really important because I think about Leadville for example. And a lot of people think Leadville it’s a high altitude race and there’s hope pass you got to climb it both ways and so it’s going to be like super hard climbing. All these people are training for Leadville and they...
Physical ability isn’t the only limiting factor when it comes to climbing your best. Improve your efficiency and effectiveness on rock with these mental mastery skills. (This article was originally published in February 2015.) Hanging on the rope with pumped forearms may be an all-too-familiar...