I’m a certified personal trainer (NASM), group ex instructor (ACE plus specialties), and yoga teacher (RYT 200 with many more hours of teacher-specific training). I have friends who teach, and who own studios and gyms; they are struggling. Even those that received some COVID-related sma...
Adam D’Agostino is a USA Triathlon (USAT) Level 2 Certified Coach, IRONMAN CertifiedCoach, TrainingPeaks Level 2 Certified Multisport Coach, & US Masters Swimming (USMS)Level 3 Coach. Adam is a National Academy of Sports Medicine (NASM) Certified PersonalTrainer (CPT) and has additional certi...
Mindset science is the base of the pyramid when it comes to your health and nutrition, which is why it is an essential part of your health behavior change.
Click on the about tab above to Learn more about Louisville Ky's life changing Personal Training Fitness Coach! Londa’ Washington MBA MA NASM-CPT Head Fitness Coach GALLERY We are family and every client that trains with us brings something special we learn and grow from!
She’s tried all the fitness trends- from crazy cardio classes to fad diets. But you know what stuck and what really works? The powerful combination of strength training and eating right to fuel your body. Now, a NASM certified personal trainer and nutrition coach, TONE by Train with Torey...
To learn more about this, check out NASM’s guide for personal trainer and coaching insurance. If it sounds like you want to get the ball rolling on this, check out these three trusted resources for fitness coaches: Looking to get certified? If you’re looking to gain knowledge, add crede...
“This is going to sound ridiculously corny, but working with Jonathan has literally changed my life. I could immediately tell he really cared about me and my goals, and I truly believe that Jonathan cares about my mind, body, and soul. He is SO MUCH MORE THAN A PERSONAL TRAINER, he ...
Probably not because he was one of the first fitness professionals to partner with Under Armour either. If you’ve never been to IDEA World, you probably don’t know that Todd has been Personal Trainer of the Year, or that in 2017 he was awarded the Jack LaLanne award, named for the ...
These days, competitors have a general idea of the events and weights that will be used in advance of the competition. But there’s no guarantee that you will be able to get your hands on the actual implements, or even a similar piece of equipment, before contest day. ...
Brianna Steinhilber Brianna Steinhilber is a health editor for TODAY.com. She is a NASM-certified personal trainer with a journalism degree from Fordham University who ha CONTINUE READING