Hey all, I finished my first half marathon today thanks to Angie and Trevor and the support I received from the awesome MTA Community. I followed Angie’s beginner half marathon training plan and was listening to the podcasts throughout my training & long runs.-Rajmohan J. ...
It's OK to walk or hike during your trail run. Everyone does it at some point, even the runners up at the front of the pack — there's no shame in slowing down on steep inclines or whenever you need a break. After all, why get out in nature if you don’t take time to enjoy...
This 17-kilometer coastal stretch from Jinsha Boulevard to Egong Village offers breathtaking views of mountains and the sea. From the mountain peak, hikers can enjoy panoramic vistas of Daya Bay to the east and Dapeng Bay and Hong Kong's Peng Chau Island to the west. The hike takes about ...
As someone who either trail runs or hikes almost daily, she has gone through several pairs of running shoes and worked her way around different styles and features to find the best-fitting options for her feet. Additionally, Carney consulted with Brian Metzler, an editorial running shoe tester...
The East Coast Trail is a pathway along the eastern side of Hong Kong, stretching from Tai Po to the Tseung Kwan O waterfront. This route runs along Tolo Harbour, through the Sai Kung Country Parks and Sai Kung town, through Clear Water Bay and ends at Logan’s Park. The route offers...
While it's important for trail shoes to be supportive, you'll need plenty of cushioning if you go on longer runs. If you'll be running long distances, opt for a pair of trail runners with softer midsoles. 2.Take the terrain into account: If you'll encounter rocky terrain, you'll wan...
Search over 450,000 trails with trail info, maps, detailed reviews, and photos curated by millions of hikers, campers, and nature lovers like you.
When is the best time to hike the Wilson Trail in Hong Kong? How can I get to the Wilson Trail in Hong Kong? What should I bring when hiking the Wilson Trail? Are there any camping options along the Wilson Trail? How do I navigate the Wilson Trail?
When preparing for a hike, remember to bringlip balmto keep your lips hydrated and protected from the sun (if your lip balm contains SPF). While a small and simple item to throw in your backpack, it's often the little things that are hardest to remember. ...
This route is one of Hong Kong’s quintessential trail runs — and one to conquer before you can truly call yourself a trail runner here. Starting from Pineapple Pass, you will be able to fill your hydration pack around 1km into the run. Be aware that the next water refill station is ...