How to Start Trail RunningIf you’re not sure where to start with trail running, there are many trail running resources available to help.First, be sure to watch my interview with Doug Hay on the most helpful trail tips:Above all, remember these four principles and you can’t go wrong:...
-Gordy Megroz 7 Trail Run Recovery Tips Search for a Running Event Running Gear 8 of 8 Back to Beginning Next Gallery 10 Motivational Quotes for Running to Keep You Inspired Discuss This Article Trail running Events Near You Everywhere Jan 11 The IPA Trail Runs Granite Bay, CA ...
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When it comes to trail running, I’ve come a long way since those early days. Like you, I started out running and training on roads, but they left me burnt out, injured, and bored. Even after the excitement of a few road marathons, I couldn’t get myself to keep a consistent trai...
While running near her home in Flagstaff, Vargo watches out for bears and mountain lions. In lower elevation, she’s run into rattlesnakes, aggressive wild pigs and the venomous gila monster. While the wildlife may not be as diverse (or scary) in your neck of the woods, it’s still imp...
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Sick of your standard running routes or boring treadmill? Spring is the perfect time to take your runs off-road and into the great outdoors. Read on for essential trail running tips.
The best place to start is the entrance to the Orzech Family Preserve on Botsford Hill Road, near the sky-blue barns of Orzech Farm. There is parking here, as well as a kiosk with a map and tips for encountering wildlife (bears, specifically). Past the gate, you will find yourself ...
The Fred Marquis Pinellas Trail is part of the Pinellas Trail Loop, a 75-mile loop running throughout the county. The 22-mile Duke Energy Trail on the east side of the peninsula and the 6.5-mile North Bay Trail complete the loop. At the northernmost endpoint, the Pinellas Trail meets the...
“Ultrarunning was something I knew existed, I just didn’t think I’d ever get anywhere near it,” says Kim. “Then, I met Kyle.” RELATED: 10 Tips For Trail Running Beginners Soon, the two were racking up miles, and bonding over their shared experiences as law students. They loaded...