Exercise—It's good for you! Playing sports,dancing and even touching your toes is exercise.Exercise builds a strong body.This helps you to do all the things you want to do. ⒈Exercise helps you to keep fit Can you bend(弯腰)down and touch your toes? Can you stretch(伸展)up high?
阅读理解。Exercise-It's good for you!Playing sports, dancing and even touching your toes is exercise. Exercise builds a strong body. This helps you to do all the things you want to do.1. Exercise helps you to keep fit Can you bend(弯腰)down and touch your toes?Can you stretch(伸展)...
Exercise—It's good for you! Playing sports,dancing and even touching your toes is exercise.Exercise builds a strong body.This helps you to do all the things you want to do. ⒈Exercise helps you to keep fit Can you bend(弯腰)down and touch your toes? Can you stretch(伸展)up high?
Stretching only goes so far when it comes to tight muscles. Sometimes more work is needed in order for us to go deeper into poses. I’ve talked before about thebenefits of tennis ballsto release tight muscles. And this 5 minute class using a tennis ball, is a quick and easy trick to ...
The flexible skinny woman in sportwear is doing the splits and touching her toes while sitting on the exercise mat in. Video about fitness, legs, sportswear, slim, concentration - 228027254