While a Mr. Olympia Mass Monster like Jay Cutler is certainly very impressive. It’s not the type of body that the average gym goer would like have. Most of the guys that I coach would prefer to have a muscular build similar to what the old school bodybuilders had. This trend is evid...
their metabolic rate, leading to better fat loss results. It’s also good for those who are looking to save time in the gym. Since an interval training session only lasts 15-20 minutes, it’s far more time efficient than doing a moderate intensity cardio workout that’s 30-60 minutes ...
you don’t receive a payout unless you're totally disabled. Although people become totally disabled every day, you’re probably more likely to experience a partial disability that limits your ability to work versus sidelining you