Finally, Chuck focuses on an exercise to work the chest. Sit straight up on the glide board of the Total Gym and push both cables outward. Chuck points out that not only are you working out your upper body, but you are also working your abs at the same time. We would like to thank...
The first person we meet is Karen, a single mother of two who says she has come a long way on her fitness journey but is looking to take it up a notch. She has seen the Total Gym commercials with Chuck Norris and Christie Brinkley and knows that the machine gets results. She is loo...