Torn muscles retract, and lose strength, structure, and tightness. 撕裂的肌肉会收缩,丧失原来的力量、结构和紧实度。 来自柯林斯例句 24. He made numerous errors of fact and was torn to pieces during the subsequent question time. 他犯了数不清的事实错误,并在随后的答疑时间中被批得体无完肤。 来自...
A torn calf muscle is a situation in which one of the major muscles in the lower leg becomes torn because of an abnormal strain or...
Pectoral muscles play a key role in throwing sports and are a primary source of power when you do pushups, bench presses or dumbbell flyes. In everyday life, your pecs help you push a heavy dresser across the floor or your toddler's stroller up a ramp. Continuous repetitive arm movements...
large and must be able to withstand and transmit the large forces generated by these powerful muscles to move the foot. These forces can be many times our own body weight. The tendon is particularly active with pushing down (plantar flexion) of the foot, and is therefore critical to perform...
Tendons and ligaments soft tissues that surround muscles and bones. Ligaments are tissues that connect bones together. They prevent joints from moving in the wrong direction and maintain stability. Tendons connect our bones to our muscles and are responsible for muscle movement. Damage to these tissu...
A hamstring can be pulled when the muscles are torn or stretched. This can be a common injury for golfers and can be caused by having bad form when swinging or putting too much pressure on the muscles when walking a course. Get off your feet as soon as you experience any pain in your...
quads (upper thigh muscles) into your thighbone. Lower the leg to an inch above the ground and then repeat the lift. Do 25 of these and hold the last one for 10 seconds. Add 10 reps every other day until you reach 50 leg lifts with a hold of one minute at the end of each set...
the peroneus longus muscle and tendon and the peroneus tertius muscle and tendon. Together, these three pairs control the downward and outward movement of the foot. The peroneus brevis tendon and peroneus longus tendon merge in a sheath behind the ankle. When the corresponding muscles are flexed,...
then physical therapy to strengthen the muscles that stabilize the knee cap, mainly the quadriceps and hamstrings. Surgery is rarely required but may be necessary if the condition advances to cause damage to the underside of the knee cap, in which case you may need a surgeon to smooth the un...
The calf muscles are the paired muscles and they are located below the knees, and on the back side of the legs and behind the bone called tibia.