Grade 1: The wrist ligaments are stretched but not torn. Grade 2: The wrist ligaments are partially torn, necessitating careful monitoring and possibly treatment. Grade 3: The wrist ligaments are completely torn, requiring medical or surgical torn wrist ligament treatment. ...
and gradually throw for a warm up before a game or practice. Some exercises you could do to strengthen your UCL would be wrist flexion. You would hold a can or a hammer handle with your hand in supination. Then you would bend your wrist upward then slowly lower the weight and then go...
wrist modelsBACKGROUND :The triangular fibrocartilage complex (TFCC) is a composite structure located in the human wrist and is made up from fibrocartilage and ligaments. It consists of eight distinct structures, with the ligamentous structures acting as the major stabilizer of the distal radioulnar...
Categories: Sprains (Torn Ligaments) Medical Disclaimer The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or...