Hire a yoga instructor or mindfulness specialist to come into the office once a week or month to reduce team members’ stress Showing your team you want them to live happy, healthy lifestyles is another way of showing them how important they are to your company. For even more wellness progra...
Now in its 18th year, Waterloo Area's Top Employers is an editorial competition that recognizes the employers in the Kitchener-Waterloo and Guelph area that lead their industries in offering exceptional places to work. Each year, the project’s editors release detailed reasons for selection explaini...
It addresses subjects like yoga, weight training, and mental health with an emphasis on empowerment and wellbeing. Expert analysis, fitness industry interviews, and useful advice for attaining both physical and emotional wellness are all included in the magazine. Its goal is to uplift and assist ...
Head office features a dedicated Zen Den that is used for quiet instructor-led yoga, meditation and mindfulness sessions Head office: Burnaby, BC Industry: Charitable organizations Full-time Employees: 200 Read Review Université de Montréal
Health & Wellness, Travel Yoga Retreats In Asia: Top 10 Places To Practice In 2020 Looking at yoga retreats in Asia but not sure where to start? We’ve lined up some of our favourite options for you. Refuel, connect, strengthen, lengthen and take some time out from reality: whatever it...
21.Simply Yoga The Simply Yoga app is like having your own personal yoga instructor, making it one of the best free fitness apps for both beginners and advanced users. With more than 35 different poses, video and audio instructions, streaming capabilities, and session lengths to meet all sched...
Square Fitness is here to elevate your workout experience. With seven prime locations spread across Hong Kong and 24/7 access, this gym ensures you can break a sweat anytime, day or night. Offering an extensive range of services,including yoga, boxing and massage therapy, Square Fitness will...
Solo Travel: Tips for Safe and Fulfilling Journeys. Exploring Hidden Gems: Off-the-Beaten-Path Destinations. Sustainable Travel: Minimizing Your Carbon Footprint. Culinary Adventures: Foodie Destinations Around the World. Budget Travel: Exploring the World Without Breaking the Bank. The Rise of Work...
Top 6 Yoga Influencers Another very popular subset of the fitness influencer cohort are those that focus on Yoga and mind-body wellness. Below are some of the most popular yoga influencers, also sorted by the "True Reach" metric: Adriene Mishler Amanda Bisk Patrick Beach Caroline Perrineau Di...
Fitness tips Travel, wellness and beauty tips What’s the most useful piece of content on this blog? Lazy Girl Meal Prep: 15 Insanely Easy Weeknight Dinner Recipes:We all know preparing dinner meal takes a lot of time and if you’re looking for some of the easiest dinners meal-prep recip...