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Loading up onfruits and vegetablesis one of the simplest ways to improve and maintain good health. A diet high in fruits and vegetables is associated with adecreased riskof chronic diseases such as heart disease, stroke, high blood pressure, diabetes and certain cancers. Althoughno single fruit ...
2.我们需要4勺蜂蜜。3. Put another piece of bread on the top of the vegetables.4.请倒一些柠檬汁到杯子里。5.把这些苹果切碎,然后混合在一起。【考点1】6. Finally, cook it at a high temperature for ten minutes. 答案 三、1. It is good for your health to eat moree fruit andvegetables.2...
Vegetables High in Vitamin C Fruits High in Vitamin C Vegetarian Foods High in Vitamin C Nuts High in Vitamin C Beans High in Vitamin C Dairy High in Vitamin C Breakfast Cereals High in Vitamin C Fast Foods High in Vitamin C View more nutrients with the nutrient ranking tool, or see rati...
Vegetables High in Vitamin B6 Fruits High in Vitamin B6 Vegetarian Foods High in Vitamin B6 Nuts High in Vitamin B6 Grains High in Vitamin B6 Beans High in Vitamin B6 Dairy High in Vitamin B6 Breakfast Cereals High in Vitamin B6 Fast Foods High in Vitamin B6 View more nutrients with the ...
Most yellow, red, or orange vegetables and fruits are packed with carotenoids. Carotenoids are fat-soluble compounds that lower your risk of several cancers and protect you from many inflammatory conditions, such as rheumatoid arthritis and asthma. When you want to improve your intake of carotenoids...
Recipe for Inspiration: Moroccan Lentil Salad Fruits & Vegetables It should come as no surprise that eating fruits and leafy greens is good for your overall health. They’re an excellent source of fiber, vitamins, and other essential minerals. Their color, flavor, and texture are all pleasing ...
By eating lots of healthy, organic vegetables like these, your need to consume citrus fruits or Vitamin C supplements will be drastically reduced (although variety is almost always a good thing when it comes to health). 8. Brussels Sprouts- Brussels sprouts provide a similar Vitamin C boost to...
1.It’s good manners to keep___(安静)in a library. 2.Uncle Rick spent the whole afternoon___(修理)our broken bikes. 3.Eating more___(新鲜) vegetables is good for health. 4.Don’t go___(横过)the street unless the traffic light turns green. 5.The astronauts who flew into space...
Read also:Health benefits of garlic to the human body 4. Fruits And Vegetables Generally speaking, fruits and vegetables can help to increase antibody & white blood cell production since they are rich in vitamin C. You need to eat a minimum of 6 servings of vegetables and fruits per day to...