Also known as BioPerine® or Piperine, black pepper extract is commonly added to turmeric supplements supposedly to improve the body's absorption of the turmeric. Unfortunately, black pepper extracts havenot been shown to improve the absorptionof curcumin. What's worse, these extracts can cause ...
Actually a fruit, tomatoes are very heart healthy. Packed with vitamin C and the antioxidant lycopene (enhanced by cooking!), use tomatoes daily in sauces, soups, stews, eggs, and on salads. 46. Turmeric Easy to find in a natural grocery store or market, turmeric root contains the powerful...
Curcumin We highly recommend curcumin because it has many health benefits. This supplement is the main ingredient in turmeric and gives it its yellow color, and it protects the brain in numerous ways. For starters, when you take curcumin, the levels of serotonin and dopamine will increase....
Without a doubt, Performance Lab Flex is the best organic turmeric / curcumin supplement out on the market at the moment. Not only does it use a patented blend of curcumin known as CurcuWIN® which is 46X easier to absorb than regular curcumin. It also has a range of other ingredients...
Turmeric/Curcumin: With potent anti-inflammatory and antioxidant properties, turmeric or curcumin supplements are widely used for joint health, inflammation reduction, and overall wellness. Echinacea: Particularly popular during colder seasons, Echinacea is believed to boost the immune system and help preve...
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A study published in July 2012 showed that using turmeric could prevent pre-diabetes from becoming full-blown diabetes by taking 250mg of curcuminoid supplements for 9 months. But, it not only prevented diabetes… it increased the function of beta cells, which allow the pancreas to release insu...
Curcumin is the active ingredient in turmeric, and studies have suggested that it could helpfightinflammation,stabilizeblood sugar levels and evenprevent cancer cell growth. Be sure to pairturmeric with black pepper.This has been shownto enhance curcumin absorption by up to 2,000 percent. ...
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Omega-3 fatty acids, found in cold-water fish, promote heart, joint and cognitive health, along with supporting a healthy inflammatory response. But we didn't stop with just fish oil in our nutritional supplements. Some of our omega-3 formulas include complementary nutrients, such as olive oil...