The Suito sits between the top-end Direto XR and budget Zumo in Elite's range of direct-drive smart trainers. It comes ready to use straight out of the box, so there’s minimal fuss involved in setting it up and getting riding. It’s a great plug-and-play solution. There's an 11...
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The First Step Is To Sign up for a 2 Day Session with our Head Trainers. This includes 2 one hour sessions where you will learn more about what CrossFit is and what we define “fitness” as. You will experience one on one training to learn the base line of all of our movements used...
Cross-training can be a great way to increase your heart rate and burn calories, but picking the right shoes is essential if you have overpronation. Cross trainers designed to prevent overpronation may include a soft interior and a heel counter that helps distribute your weight evenly. ...
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