Dr.Marla Gottschalkis an industrial & organizational psychologist, diagnostician, speaker, and the founder of The Office Blend. She helps people and organizations thrive through the development of core strength. She believes that success is personal and that getting where you want to go, should be...
Kristen Casey, a licensed clinical psychologist and insomnia specialist. "It has the option for sound but some of us are able to wake up to light only (how cool!). "Our circadian rhythm is regulated by consistency and light. Bright light in the morning is important to stop melatonin ...