This increase in attention is more than just a trend—it represents a profound cultural and scientific shift toward addressing women’s health. With the spotlight now on the unique needs of women during perimenopause and menopause, 2025 is set to be a crucial year for empowering women with bett...
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A bag of AG1, the celeb-favourite greens powder, is the perfect gift for someone who’s planning a January health kick. It’s packed with vitamins, minerals, antioxidants and probiotics to boost mental performance, support a heathy immune system and promote better gut health. Testers note...
Clairvee addressed vaginal odor by supporting a healthy vaginal microbiome with its blend of probiotics and botanical extracts, helping me regain my confidence. The Silvessa System nourished and revitalized my hair and skin, promoting a more youthful appearance that menopause seemed to threaten. Bona...
Many studies suggest probiotics enhance gut health and have beneficial effects in humans, including supporting weight management and reducing anxiety and depression. Helps Manage Stress The high levels of antioxidants in bee pollen can help lower overall oxidative stress in the body, which is essential...
“The decrease in these hormones during perimenopause and menopause has an impact on the skin and can have a knock-on effect on rosacea.” Other changes during menopause can enhance the likelihood of rosacea, too. Skin becomes drier and more easily irritated at this time of life, which can ...
6. Food for Menopause As celebrities like Drew Barrymore, Oprah and Naomi Wattsopen up about menopausein the public eye, the “taboo” topic is becoming quite the opposite. Resources for menopause and perimenopause are more accessible, and Google’s data is seeing an increase in health trends ...
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Additionally, edamame is high in folate, vitamin K, and fibre, which aid digestion. Tempeh is a source of probiotics. It is a fermented version of soybeans popular in Japanese cuisine. It also contains B vitamins and minerals such as magnesium and phosphorus. As a result, soy products help...
absolute most out of your morning or afternoon pick-me-up. Combining a boost with benefits has never been easier, thanks to new coffee and energy drinks with added mushrooms, probiotics and more. There’s never been a better time to search the “clean caffeine” space for your next ...