The article offers tips from nutritionist Michael Roussell on how he was able to maintain his ideal weight through diet and exercise. To build brain strength, he shares that he meditates 15 minutes every day. To aid recovery after a workout and increase muscle protein, Roussell says that ...
When seniors are looking to get a mental edge due to their declining health, curcumin is an excellent option. It’s known to improve attention and memory. It also helps increase brain blood flow, which is excellent for physical exercise, whether you’re cycling, walking, jogging, or doi...
"You may also find it harder to concentrate on tasks, and, eventually, you can also find your patience grows short and your level of frustration rises, even when confronted with seemingly simple challenges," says New York University nutritionist Samantha Heller, MS, RD. ...
Messina V. Nutritional and health benefits of dried beans. The American journal of clinical nutrition. 2014 Jul 1;100(Supplement 1):437S-42S. Rajaram S, Burke K, Connell B, Myint T, Sabaté J. A monounsaturated fatty acid–rich pecan-enriched diet favorably alters the serum lipid profile...
Disclaimer: All of Samantha's recipes have been evaluated by a nutritionist prior to putting them on the Internet. Some people choose to feed their dogs raw diets even though raw feeding is still a highly debated topic. Practicing safe raw feeding principles can be healthier and easier for th...
and pest management techniques. In addition to understanding the fundamentals of orchid care, learners will also discover the best methods for propagation and encouraging vibrant blooms. Whether you’re a hobbyist or a horticultural professional, this course offers all the essential tips for mastering...
5. AI Powered Healthcare Diagnostic App Looking for simple ways to streamline your medical diagnostic system? If yes, then hiring an app developer in India to create an AI-powered healthcare dialogist app can be a worthy decision. The simple logic of developing this app is to utilize AI ca...
In this course, you will learn to care for and help people with dementia by acquiring knowledge from researchers and educationists related to the field of dementia through 3 main lessons- The brain The diseases, The person After finishing this course, you can care for people with dementia. ...
This list covers the 50 most-influential think tanks in the world today. If you wish to be an active, well-informed citizen, it’s important to better understand who these organizations are and how they’re influencing the world around you. You may even want to get involved working with—...
As a certified professional canine nutritionist, Kimberly shares her journey and insights into raw feeding and holistic dog care. Starting from her personal experience transitioning her dogs to a raw diet, the blog has evolved into a resource for pet parents interested in alternative health ...