Ultra-processed foods(UPFs) will be a key focus as awareness of their negative health impacts continues to grow. Studies linking UPFs to conditions such as obesity, heart disease, and mental health challenges are seeing consumers refocus on whole, minimally processed foods. Governments and health o...
Chocolate containing upwards of 85% non-GMO cocoa is considered a super-food. It is a strong anti-oxidant and potentially prevents cancer. Butter made from this chocolate will contain high levels of oleic acid, a heart-healthy monounsaturated fat that you will also find in olive oil. The onl...
Located in the heart of Amish country in Honey Brook, PA, Roundtop Distributing sources and procure some of the area's finest natural and organic cheeses.
5 and 6, which provide the golden glow to cheeses, pudding and pie fillings, and soft drinks, are the second and third most common food colorings, respectively [source: Women's Health]. But when we analyzed the ingredients of five popular fast-food menus, we found caramel color to be ...
Not only does beer taste great, there are health benefits associated with it, too!(December, 2) – Craft brews in particular possess heart-healthy compounds.Complete Story. Tourism and state park leaders unveil official craft beer for Kentucky State Parks 100th Anniversary(November, 27) – Andy...
Jack Bond says: "A great burger restaurant in the heart of Keswick. They have great cocktails too. You always have to queue as it's so popular with locals and tourists." Devon Block Cafe, in Barnstaple and Taunton Recommended by Jamie Coleman, head chef at the Boathouse in Instow: "A...
Your turn:It is important to look into the effects of food on the environment. Some foods have a surprisingly high carbon footprint. Avocados are an example (olive oil is a more sustainable source of heart-healthy monounsaturated fats). More processed foods, such as plant-based burgers, may...
Salmon is known for having plenty of heart-healthy omega-3 fatty acids, but a 3-ounce piece of sockeye salmon contains more than 100% of your vitamin D. So eat up for your heart and your bones. 7. Healthy Foods For Bones – Spinach ...
These Mediterranean Chicken Ideas Are So Easy How to Lose Weight Fast But Safely Healthy Lunch Ideas That Will Keep You Full Advertisement - Continue Reading Below Weight Loss Tips and Ideas A 7-Day, 1,300-Calorie Meal Plan A 7-Day, 1,400 Calorie Plan ...
37. Healthy Diet Foods For Women – Broccoli Pick any life – threatening condition — heart disease, cancer, you name it – and consuming more broccoli and some cruciferous cousins of it would help you fight against and beat it off. Averaging just 4 weekly servings of vegetables, such as ...