Having spent 4+ years working with professional athletes, she is now a Board Certified Specialist in Sports Dietetics and a Licensed Dietitian in the State of Florida. When she’s not writing for Top10.com, Destini runs her own successful nutrition blog and mentors budding nutrition ...
Messina V. Nutritional and health benefits of dried beans. The American journal of clinical nutrition. 2014 Jul 1;100(Supplement 1):437S-42S. Rajaram S, Burke K, Connell B, Myint T, Sabaté J. A monounsaturated fatty acid–rich pecan-enriched diet favorably alters the serum lipid profile...
What Services Does A Sports Dietitian Provide? The number one goal of a sports dietitian or sports nutritionist is to identify the best eating and drinking strategies to meet an individual’s schedule and training/competition needs. a dietitian needs to have a love of food - cooking, eating...
When I shifted my focus from body weight to nutrition & fitness, everything began to improve. Food cravings went away because I was no longer depriving myself. In the past, if cookies were in the house, I would find myself eating them until they were completely gone. I couldn’t self ...
As a dietitian and associate professor of nutrition at the University of Rhode Island, she pores over large data sets to help people make healthier decisions when they are shopping. But, at night, when she gets home from work, perfe...
Lindsay is NOT only a certified dietitian but she often shares healthy recipes in a simple way. She also shares her food successes and failures when it comes to feeding her kids to inspire other parents. So if you’re looking for healthy recipes, nutrition advice, parenting tips, or food ...
You are an individual and so too are your nutrition needs. AtVNC, we pride ourselves on our completely customized approach to nutrition counseling. We know that no two clients are exactly the same, so why should their nutrition plans be the same? When you meet with your dietitian, your nut...
A sports dietitian is always a sports nutritionist, but a sports nutritionist is not always a sports dietitian. Sports dietitians have to earn a bachelor's degree in dietetics, complete a dietetic internship, and pass exams to become dietitians. To become a sports nutritionist, all you have ...
Disclaimer:these are snack foods.Yes, they come in a box or a bag and no, none of them are perfect. I’m the kind of dietitian that lives in the real world and knows that people like to eat crackers and these are your best options, in my opinion. ...
When the National Peanut Institute wanted to get the word out about the nutritional benefits of peanuts, they turned to an expert –Registered Dietitian Dr. Rachel Paul,who blogs under the name “The College Nutritionist.” She was able to promote peanuts as a healthy, environmentally friendly ...