each day. If you accidentally take more than this, it’s more likely to cause stomach symptoms than any serious health problems. But in rare cases, people develop zinc toxicity from taking too much zinc. If you think you may have taken too much zinc, call Poison Control at1-800-222-...
On average, those with a low cardiac output, or whose zinc and potassium levels are naturally on the low side and thus exhibit a sluggish metabolism, are best suited to supplement higher amounts of B-Vitamins, as their system would actually benefit from the stress-inducingand weight-loss / ...
I should also mention that my wife is Costa Rican, spent most of her early life there, and all of her family still lives there. What I can tell you from everything I’ve seen and experienced first-hand is that obesity and chronic disease are rampant in this country (much like in the...
Should You Take a Biotin Supplement? If you are avoiding certain biotin-rich foods or are experiencing brittle hair or nails, you may benefit from supplementing! Since biotin is water-soluble, you don’t have to worry about excess. The little extra boost may do wonders for your hair and na...
28 is very young and you shouldn’t be weighing that much while going through obesity symptoms. Reduce your black tea intake to only 2 cups per day, 3-4 hours apart. You have to abide by this religiously; you’re currently border lining on health/obesity problems (i.e. pre diabetes)....
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This may leave clues as to what may be contributing to your hair loss (and other menopausal symptoms). Begin with making small changes; these can have a much larger impact on your hair and health than you expect.The http://howtostophairlossforwomen.com site is dedicated to providing ...