However, consuming too much also comes with some risks. Dietaryfibercomes from certaincarbohydratesin plant foods that can’t be absorbed by your body. It comes in two categories-soluble and insoluble fiber. Soluble fiber dissolves in water, forms a gel in your intestines, and helps the food ...
has between 40.5 and 54 grams of dietary fiber (膳食纤维). This is much higher than the daily recommendation of between 25 and 30 grams from the China Nutrition Society. “Taking in so much dietary fiber in such a short time might lead to ...
No. 7 Whole-grain foods with more dietary fiber can boost metabolism by 30 percent. No. 8 Papaya and pineapple are good choices to accelerate the decomposition of protein and fat. No. 9 Massage exercises can alleviate burden for intestines and stomach. No. 10 Doing some strength trainings su...
The gluten-containing cereals wheat, rye, and barley are staple foods that are important sources of nutrients, dietary fiber, and other compounds with recognized benefits for health; however, in a subgroup of genetically predisposed individuals, the ingestion of these cereals causes an abnormal ...
根据文中A cold bath will stimulate you too much.You might have a cramp or headache.(洗冷水澡会刺激你太多。你可能会抽筋或头痛。)可知,当你在锻炼后洗冷水澡时,你可能会抽筋或头痛,故选:A。(5)推理判断题。根据首段Everyone has his or her own living habits.Keeping good living habi...
根据A cold-water bath will stimulate(刺激) them too much. It might give you a cramp(抽筋) or headache. 可知,运动后洗冷水澡,会让你抽筋或头痛。故选C.(4)B 推理判断题。根据Everyone has his or her own living habits. Keeping good living habits is important. Why are...
Broccoli contains soluble dietary fiber, which can only be decomposed in the large intestine and produce a lot of gas, which is bad for the stomach. Tomato is a very acidic food. It can stimulate the stomach to produce too much stomach acid. It is a food that people with acid ...
aback plate and bale handles 信号板和大包把柄 [translate] aLBIS ROSE LBIS罗斯 [translate] aIf I cause too much stress then let me go .I'm not attached to you. I don't want me to cause you problems 如果我导致许多重音然后让我走。我没有附有您。 我不要我造成您问题 [translate] ...
much to do with our way of life and our high-fat diets as with excess weight.And the associated risk of cancer inthe digestive system may be more of a dietaryproblem -too much fat and a lack of fiber -than a weight problem.T he real concern,then,is not that we weightoo much,but ...
These 11 , however, may have as much to do with our way of life and our high-fat diets as with excess weight. And the associated risk of cancer in the digestive system may be more of a dietary problem — too much fat and a lack of fiber — than a weight problem....