Getting too much of it in places you could be avoiding it? Let’s start by looking at the ways that sugar can harm your body, mind, and mood. Then we’ll look at some ways that you can consider reducing sugar consumption in your diet. How Can Sugar Harm Your Body? Obviously, ...
1. make sure you let your hair soak in the baking soda. leave it on your head for 15 minutes. usually I put the mixture in a big bowl, dunk my head in it and wet as much of your hair as you can, then pour the rest of the bowl over your head. I do this with the bowl in...
Too much added sugar changes how your brain functions. Added sugar has been linked to cognitive decline and degenerative disorders, such asAlzheimer's diseaseand dementia.151617 A study published in 2019 of more than 1,200 Malaysian adults older than 60 found excessive sugar consumption was linked...