Find the amountthat suits you best, and aim for it.Know yourselfTry to fix your most difficult work for the time of day whenyou are at your peak. Some are “morning people” who feel tiredby mid-afternoon. Others do their best work in the evening. Rec-ognize your energy cycles and ...
By the afternoon of April 11, the new virus had taken nine lives out of 35 infected, according to Xinhua News Agency. The “H” and “N” in the virus’ name refer to two kinds of proteins (蛋白质) on the surface of the virus. Any change of the numbers of the two proteins ...
In the present study, the role of tiredness in the antidepressant response to SD is further investigated, Seventy-two depressed patients scored subjective tiredness and depressed mood three times daily (in the morning afternoon, and evening) on the days preceding and following SD. It was found ...
3. i went to the countryside for a weekend to help me feel more refreshed . 4. the doctor said i need to cut down on the number of sugary drinks i consume. 5. i think he's tired! he's in a bad mood and really...
In the present study, the role of tiredness in the antidepressant response to SD is further investigated. Seventy-two depressed patients scored subjective tiredness and depressed mood three times daily (in the morning, afternoon, and evening) on the days preceding and following SD. It was found...
If you wake up in the middle of the cycle during the deep sleep phase, you may feel worse than before the nap.Second, take naps in the early afternoon. Napping late in the afternoon can interfere with your nighttime sleep making it harder to fall asleep at night. If your normal bedtime...
2. I forgot to wear a hat in the sun yesterday and I got sunburned. Now I have an itchyscalp! 3. There are manyaesthetictreatments to help people change their appearance, including plastic surgery and hair transplants. 4. We didn't want to put too manyharshchemicals on our baby's ski...
(5)___However,formostofus,theodddayoffeelingovertiredmightbefixedwithachangeinlifestyleandafewgoodnights'sleep.A.Getregularexercise.B.First,let'slookatphysicalhealth.C.Inthisway,theycangetbettersleepatnight.D.Trytointroducerelaxingactivitiesintoyourday.E.However,sometimeswefeelmorethanjustgeneraltired...
An afternoon nap (午睡) is one of the joys of life, although too much napping could signal all is not well. In some cultures, people will have a daily nap-this is fine. The warming comes when people start sleeping during the daytime, when they did not before. Th...
ashall we go at half past three this afternoon 我们今天下午将努力去做在一半通过三 [translate] ahalf of the subjects were kept awake that night,while the others slept,Both groups were allowed to sleep for the second and third nights to make up for any differences in tiredness between the ...