All my life (52 years) I have suffered from excessive tiredness after eating which has been a real nuisance especially in my job. I believe it is something to do with eating bread as sandwiches, toast, etc. seem to have the worst effect. Other carbohydrates, e.g. potatoes, seem ...
Simple sugars and refined carbs will quickly break down into glucose, which may trigger more sudden and pronounced fatigue. On the other hand, complex carbs and other macronutrients will do so slower. Also, swapping refined carbs like white bread for higher-fiber (lower glycemic index) carbs is...
2. I was tired after shoveling snow all day. 铲了一天的雪我很累了。 3. You make me tired. 你烦死我了。 4. I'm tired of your conversation. 你的讲话我听腻了。 5. tired的解释 5. He was too tired to go any further. 他累得一步也挪不动了。
Most of those snacks have too much sugar and salt in them.Instead,fresh home-made snacks may be a healthier choice.The right snacks can keep you from eating too much at dinner and keep you from getting fat. Eat things that offer you enough energy. Things like bread and crackers are ...
After eating some bread, I tried to go to sleep at once, but John, a poor sleeper, got out of the car after a few minutes and went for a walk up the hill. Soon, he came running back. From the top of the hill he saw the lights of the town in the valley below. At once, ...
Smith: What should I eat?Doctor: Well, every day you can have some fruit, like an apple, an orange, some dry bread, and a glass of milk. If you do that, you'll feel much healthier.Mrs. Smith: No problem, doctor. Do I have to take them before or after meals?Doctor: Before?
B:You should make sure to eat at least three meals a day. And, you make sure to eat a balanced diet—dairy, fruit, vegetables, meat or fish, and carbohy drates, like bread and pasta. 你应该保证每天至少吃三顿饭,然后你应该保证均衡每日饮食,包括乳制品、水果、蔬菜、肉或鱼以及碳水化合物...
can't keep up with the tide of sugars, they're left to float freely in the blood, leading to high blood sugar. Over time, high blood sugar is harmful to health. Simple carbs are those from foods and beverages like cake, candy, soda, fruit juice, white rice, white bread and whi...
Are you sometimes a little tired and sleepy in the early afternoon Many people feel this way after lunch. 1. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that ...
18. What did the speaker expect to do after university? A. Teach engineering courses. B. Design tall buildings. C. Work on a construction site 19, What did the speaker learn from his experience in construction? A. The ...