【1】根据上一句If you have a poor night of sleep, it’s difficult to stay awake in class next day. Your teacher’s voice might begin to sound like a lullaby(催眠曲).如果你昨晚熬夜或睡得不好,你知道今天上课很难保持清醒。你老师的声音可能开始像摇篮曲。C项“如果是这样,教室可能会无聊”,是...
Lack of sleep has been linked to industrial disasters, vehicle crashes, and other occupational errors. This infographic lists 10 simple tips to help you stay alert and safe at work. Take a look and see which ones you can add to your workday. (A solution might be as simple as drinking ...
Analysis: Tips for senators to stay awake during their planned 30-hour debate about judicial nomineesMICHELE NORRIS, MELISSA BLOCK
根据Participating in Campus Welcome Activities部分中的"Participating in such events is a great way to learn about school facilities and understand campus culture(参加这些活动是了解学校设施和了解校园文化的好方法)"可知,通过参加校园欢迎活动,新生可以了解校园文化,故选A。(2)B.细节理解题。...
D.However, the lights from screens can keep us awake. E.A good night’s sleep starts with what you do during the day. F.You don’t need to sleep more if you are a person with lots of energy. G.Everything becomes regular if you sleep the same number of hours each night. ...
That’s our sleep-wake cycle, which tells us to stay awake when it’s light out and get sleepy after dark. If you’re taking longer than10 to 20 minutesto fall asleep (“normal”sleep latency), it can impact your life. A poor night’s sleep can leave you cranky, with low energy....
阅读下面短文,请根据短文后的要求进行答题。 [1]Pupils at schools in the UK are being given lessons on how to sleep.The project run by the charity Sleep Scotland aims to teach pupils tips such as the importance of a bedtime routine and avoiding late-night
With over eight years of experience as a content writer, Cathy has a knack for untangling complex information. Her natural curiosity and ability to empathize help Cathy offer insightful, friendly advice. She believes in empowering readers who may not feel confident about a purchase, project, or ...
Avoid afternoon naps.If you sleep during the day, you're more likely to stay awake at night. Don't drink alcohol close tobedtime. Even small amounts can make it harder to stay asleep. It can make you wake up in the middle of the night when the effects of the booze have worn off....
Stay awake in the daytime, go to bed at night Adjust your schedule and stick to it. Set a time for bedtime before 11 pm. In addition, try to wake up before 8 am. As most adults needaround seven hours of sleep, try to set your alarm for seven hours after going to bed. Although ...