1. If at all possible,go home and go to bed as soon as you start to feel sick.The remedies are very powerful but it is also important to listen to your body. When the body says, “Rest!” obey. Mothers: This is the time to enlist the help of grandmothers, electronic babysitters, ...
will help you keep track of how well you're controlling your asthma over time. This will help you spot problems early and prevent or relieve asthma attacks. If you want to make sure that you are doing enough physical activity or think you may be overworking, ask yourself these few ...
If your doctor finds that you have allergies, allergy shots (immunotherapy) may help preventallergy symptomsand keep your asthma from getting worse. With allergy shots, the doctor injects small doses of allergens under your skin on a regular schedule. Over time, your body may get used to the...
By Erica SweeneyMay 28, 2024 Health & Wellness The #1 Unexpected Sign of Seasonal Allergies Most People Miss, According to Allergists Some symptoms can be sneaky. By Jessica SagerApr 26, 2024 Health & Wellness 'I'm a Pulmonologist, and This Is the Daily Habit I Swear By for Lung Health'...
Asthma Treatments A good way to reduce asthma symptoms is buy using a home dehumidifier. These will help to keep the air in the home dry. Wet and humid homes are more likely to trigger an asthma attack. Investing in a quality dehumidifier will also be an investment in your health since ...
There’s no special diet for asthma. It's possible that eating more or less of certain foods could help with asthma symptoms, but more research is needed to confirm this. But a nutritious diet is an important part of your overall health and asthma treatment plan. It can help you stay at...
The group is also working to educate parents, students and school officials in four key areas of lung health: Asthma: There are 6.1 million kids under the age of 18 living with asthma, a leading cause of missed school days. The ALA has in-depth resources for parents, young adults a...
Help your child prepare aPersonalised Asthma Action Plan(PAAP) with their asthma nurse orGP. Less than 25% of children with asthma have aPersonalised Asthma Action Plan. Research shows children without aPAAParefour times more likelyto end up in hospital than those with one. ...
The group is also working to educate parents, students and school officials in four key areas of lung health: Asthma: There are 6.1 million kids under the age of 18 living with asthma, a leading cause of missed school days. The ALA has in-depth resources for parents,young adultsand school...
Studies have shown that getting regular exercise while practicing nasal breathing can help you stop mouth breathing. Research shows that patients with asthma have shown improvement in their breathing techniques as a result of regular exercise. When you force your body to breathe nasally, especially...