3. Keep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on (the full or the empty part of the glass) and by...
Then brief periods of downtime could be an important ritual for greater happiness: take a short walk at lunch time, listen to a podcast or enjoy a cup of tea on the couch. Treat yourself! 3. Enjoy your food – take time to chew: A lot of people tend to eat on the go. Maybe ...
You can see there is a strong argument that being happy will influence almost every aspect of your life. So I think it’s fair to say it’s worth your while to figure out tangible ways to pursue happiness. 15 of the best happiness tips Without further ado, here are 15 of the best w...
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“You will talk to yourself more than any other single person on the entire planet for the rest of your life,” Zinn says. “I think that happiness really begins with yourself. You have to become your own best friend and nurture a loving relationship with yourself in order for you to fi...
same with your girl. You should build anticipation until your woman cannot take it. It seems to be cruel but you will get the effect if you do not overdo it. Surprise her with your plan but do not tell her about it. This is very effective as it brings happiness and excitement to ...
The problem with that is there is always something more to want. It’s an eternal treadmill and we have to make the conscious choice to step off it if we’re to find some inner peace and happiness. When you find your thoughts wandering to your problems and what you don’t have, inter...
“The meaning of life is that it is to be lived.” –Bruce Lee This post originally appeared on https://jasonferruggia.com 67 Tips on Happiness, Fulfillment & Life 1) Always have a quest. 2) Don’t feel the need to justify your opinion. 3) Cut your expenses in half. Then cut th...