1. Cultivate Self-Compassion Many people get angry when they make mistakes.1.培养自我同情心许多人会在犯错时感到愤怒。They feel like they let themselves down.他们觉得自己辜负了自己。They reprimand themselves for coming up short and failing to perform when it mattered most.他们因在关键时刻表现不佳...
So, when you get to that project that has been half-finished for the past 3 months, attach it to the music. Get the last of those Christmas decorations down and put them away; clean out that fridge; go through your closet and drawers and throw stuff away; go into that horrible place,...
And so if I'm ever in a position where I've sort of lost the habit of reading every day instead of trying to dive in with like a really challenging novel or a really challenging book that's gonna be pretty hard to read, it's not gonna be particularly exciting.所以，如果我有一段时...
Be sure to go to class, don't stay up late at night to ensure a good sleep. Don't try to beat deadline, don't procrastinate, and avoid snowballing. One of the tips to avoid procrastination is to study with a partner and be...
However, if you truly want to grow and realize your innermost dreams and capabilities, you must get to a point in your life where commitment supersedes comfort. Here are five tips that will help you stay totally committed to a clear goal you’ve set, whether the goal is to make a career...
To succeed in your new job and achieve career success, you will have to be well aware of what your manager and team needs. Stay a step ahead of your boss by asking yourself, “If I were my boss, what would I want done next?” By making sure you get things efficiently done in time...
That opens the door to test anxiety. So whenever you notice yourself stuck on a question, take a guess, flag the question and move on. Whether or not the question was hard, it is more important to get back to a sustainable tempo and confident attitude. The LSAT is a marathon, ...
Stick to your regular exercise routine in the days leading up to the test to stay active and help relieve stress. Get a good night’s sleep the night before the test. On the day of the exam, give yourself enough time to get ready, eat a balanced pre-test meal, and take a deep bre...
4. Stay focused on your priorities Self-help is the key here. No one else is going to stop you from doing what you want, but you’re the one who will face the consequences if you fail to meet your targets. Remember you are at university for a reason, and if that reason is lost ...
To achieve success as a business owner you first have to be well organized. That will help you complete tasks efficiently and stay on top of the many things that need to be done. A simple way to get and stay organized is to create a to-do list each day. As you complete each item,...