Five tips to be happier 让自己更快乐的五条建议 文字稿 Want to be happier? Here are five tips from a British doctor which could help. 你想更快乐吗?以下是一位英国医生给出的五条建议,可能会对你有所帮助。 Source: Dr Rangan Chatterjee来源:兰根 · 查特吉医生 One. Talk to people you don't...
One tip to help you feel happier in your home is to clean often and keep your property tidy. A messy home can cause you a lot of stress and anxiety, so it’s vital you stay on top of this to-do. Declutter and make sure your belongings are put away and are out of sight. Set u...
Start with one or two things and see how they make you feel. These lovely habits are sure to make you feel better every day. 1. Small talk instead of a flood of news – it’s good to talk: When was the last time you spoke to your family or your besties? With the stress of ...
Think of someone you don't talk to enough, then pick up your phone and make a call right now!We know that people who help other people are healthier and happier than those who don't. And remember: people will be friendlier and nicer to you if you're friendly and nice to them!
Still, there are ways to adjust your techniques and adapt. For example, one study of straight, older couples found that oral sex improved their sex life and made them happier. You can stay intimate with your partner and even use oral sex as an alternate way to maintain an active sexual ...
1. C.考查上下文联系.根据前文句子 Learn to laugh off everyday stresses (压力), and you can avoid some illnesses. The best thing,学会取笑日常的压力,避免一些疾病.You can think yourself to a happier and healthier self.把自己想象成一个更快乐更健康的自己是释放压力的途径.所以选C.2.E.考查细节...
I work at Twitter but in my spare time, I've been studying work culture and how we can be happier at work.我在 Twitter 工作，但在业余时间，我一直在研究工作文化，以及我们如何才能在工作中更快乐。Work has become this sort of colossal game of Jenga where we're trying to add things on ...
It helps you feel generous and capable, makes you more grateful for your own life, and gives you a stronger sense of connection with the world around you. If you’re not sure where to start, one of their experts offered several ideas, such as paying the toll for the car behind you, ...
Take time each day to think about the things you are grateful for, whether it's your health, your family, or a beautiful sunset. It's amazing how focusing on the positive can shift your mindset and make you feel happier. Exercise is also a great way to boost your mood. Whether it's...
(好处)ofart.Lookingatartcanreducestressandmakeyoufeelbetter,forexample,hangingartinyourhousecanmakethespacemoreenjoyable.What'smore,ittellsothersaboutyourinterestsandstyle.又必又必又必又必3.Keepapet又必又必Keepingapetmakesushappierandhealthier.Youranimalfriendwillalwaysbeexcitedtowelcomeyoubackhome.Just...