Every time you get angry, write down why you are angry. Look at it later and you will see that you get angry too easily. ●Ask your friends to stop talking to you when you get angry. This will make you not angry. (1)一、根据短文内容判断对(T)错(F)。()1. ...
and some battles cannot be won. Some people bring stress into your life. When you feel too stressed to handle a situation, walking away will allow you to calm down and readdress it later. You can’t tackle every situation, so you should...
由“When you find yourself getting worried or stressed … life seems to be out of control”可知,前后句存在因果关系,因为什么所以有压力。故填because。 (8)题详解: 句意:然后告诉你自己“生活很疯狂,但我很冷静”。由“… yourself “Life is crazy but I am calm”可知,应该是告诉自己怎么样。故...
there may not be anything logical that can calm you down. To that effect, you could simply agree on a safe word that you have to honor no matter how far gone you are.
Step 4:Ask for help to solve the problem.It is okay to ask for help when you don't feel that you can solve the problem alone.Asking your parents or teachers for advice may help you find better ways. Step 5:Take the time you need to calm down.Sometimes you may ...
If you’re living with heart disease or congestive heart failure in particular, stay on top of changes in your body. One easy way to do that is to write down symptoms when you notice them. Is it hard to catch your breath? Are your hands and feet swollen? Do you have a cough? Tell...
In most cases, ignoring the person works but if it does not seem to work then wait for them to calm down. When the person stops yelling and seem comfortable to have a conversation, you must ask him/her the reason. Listen patiently without interrupting; it helps him/her speak his/her he...
2. Countdown and repeat Counting down while getting angry is an excellent way to forget the reason behind your anger lets your body feel great. So, you can count from 1 to 10, or you can count down from 100 to 1 to lower down your anger. ...
If the anger is provoked by someone or something outside of our control, consider this metaphor: Is it useful to become angry at the earth for not yielding sufficient produce? Few of us would become angry in such an instance. Should this not be the same when we become angry during othe...
So, how to calm down an angry customer? Here are some important points to include in an angry caller policy: The Three-Strike Rule– Sales reps must offer two verbal warnings to the customer before hanging up an angry phone call. Of course, this needs to be done diligently and diplomatica...