P369369. Learn Portuguese in 1 Hour - ALL You Need to Speak Portuguese 1:21:40 P370370. Learn Portuguese Conversation While You Sleep - Daily Portuguese Business L 8:02:00 P371371. 10 Habits of Highly Effective Learners Portuguese November Review 09:17 P372372. 5 Self Study Strategies ...
Be sure to go to class, don't stay up late at night to ensure a good sleep. Don't try to beat deadline, don't procrastinate, and avoid snowballing. One of the tips to avoid procrastination is to study with a partner and be...
How to Stop Feeling Sleepy While Studying at Night? Sleep is a word which follows the idea of studying for every student. Late night study sessions will be no other escape. It will also bring radiation of sleep with it; you can try the following tips to avoid feeling sleepy while you st...
make sure your set up is on point. Try to keep your bed for sleeping and avoid studying or working in it. Next, keep your study space clean and organised and free from anything that can be a form of distraction for you (leave your phone out of reach on purpose!). Only...
7. Avoid foods that can disrupt sleep. Citrus fruits, spicy food, fatty or fried food, and heavy meals are all tough on the digestive system and can trigger indigestion. If you’re prone to heartburn, eating too close to bedtime can mean a night of misery. That’s because it takes yo...
To be able to balance work and study, you will need to make sure that the time you spend studying is time well spent. Be productive! Study in short periods with breaks to ensure you stay focused and avoid procrastination. Turn off social media and prepare some snacks. Getting rid of dist...
The same things should happen at the same time each night, so they know that the time to sleep is approaching. 2. Switch off screens Avoid letting your child use a tablet ormobile phone, or watch TV, in the hour before bed. ‘As well as being mentally stimulating, some research suggest...
Also, this can help avoid fast burnout. 8.Forget About All-Nighters Finally, one more tip to help you survive the finals in medical school is to forget about losing sleep to studying. Even if it seems like a good idea to pull an all-nighter, remember that it is not the best ...
rather than burning the midnight oil, then go back to sleep until 7 a.m. You should wake up feeling reasonably rested. Doing this is much better than waking up and feeling tired from staying up half the night. In addition, you should take breaks when you are studying, especially if you...
6. Avoid multitasking While you're studying, turn off phone notifications or put your phone on mute and put it to the side (preferably out of reach). Close any irrelevant web pages you have open to minimize distractions. If you're participating in an online lecture, actively take notes to...