varying shifts, consecutive shifts, and night shifts. In that Tip we referred to an excellent 3-part series this year Is It Time to Pull the Plug on 12-Hour Shifts?
Dr. Alan Gelenberg, chair of the Department of Psychiatry, Penn State Milton S. Hershey Medical Center, says the added pressure can take a physical, mental and emotional toll. Outward signs of stress may include an increase in coping habits like picking skin, pulling hair, cracking knuckles...
(HealthDay)—Back pain is common but not inevitable, an orthopedist says. Roughly eight out of 10 people will suffer significant back pain at least once in their lifetime—but there are ways to reduce the risk, said Dr. Mark Knaub of Penn State Hershey Medical Center. Muscle, ligament or...
Dr. Alan Gelenberg, chair of the Department of Psychiatry, Penn State Milton S. Hershey Medical Center, says the added pressure can take a physical, mental and emotional toll. Outward signs of stress may include an increase in coping habits like picking skin, pulling hair, cracking knuckles, ...
When shopping for toys and gifts: -- Check and follow age recommendations and other safety information on packaging (age grading is based mostly on safety and the child’s development). -- Consider purchasing a gift of safety, such as a bike helmet, the next stage of car seat such as fo...